CORONAVIRUS UPDATE

Our studio is closed until further notice.

We're now offering private online yoga therapy designed to meet your needs.

Schedule Your Appointment

YOGA THERAPY FROM A NATIONALLY RECOGNIZED EXPERT

A different kind of studio

A focus on yoga therapy from a skilled professional, working with you in private or in group classes to help reduce pain, manage symptoms of disease, improve posture and muscle imbalances, and create calm and ease in body and mind.

Private sessions

One-to-one yoga instruction provides individual attention, custom practices & measurable progress.

Group classes

Our group classes are focused on therapeutic practices for specific wellness issues. Limited class sizes for personal attention.

COMING UP AT OUR STUDIO

Events & Updates

relaxation

Phoenix Rising Yoga Nidra for Healing

Saturday, April 25, 2020 11a.m. $25 This very special Yoga Nidra (Yoga Sleep) session will use the philosophy and practices of Phoenix Rising Yoga Therapy to create a deep meditation to explore your mind, emotions, mood and thoughts through the sensations and wisdom of the body. The theme of this session will be Healing the […]

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Online Yoga for PD classes

Join me every Thursday, at 10am, for a FREE online  Yoga for Parkinson’s Disease class. We will be using the Zoom webinar platform. You’ll need to download the app onto your computer, phone or device. Then you need to register for the class. Once you are registered, I will send you all the information you […]

Join us at our public workshops, meditation classes & other special events.

Home of Theresa Conroy Yoga Therapy

Visit Our New Location

NOW OPEN

Our offices feature private and group yoga spaces with a focus on healing therapy.

Handicap accessible with free off-street parking.

600 Germantown Pike
Lafayette Hill, Pa. 19444
Just 5 minutes from the Blue Route & Pennsylvania Turnpike
Yoga Therapy with Theresa Conroy
THERESA CONROY, C-IAYT

"I have referred several patients to Theresa Conroy for Yoga Therapy and have witnessed these benefits first hand."

Dr. Tsao-Wei Liang,

Thomas Jefferson University Hospital