The physical studio is temporarily closed to comply with the lifesaving measures instituted by Pennsylvania Gov. Tom Wolf to help curtail the spread of the COVID-19 virus. My Yoga Therapy practice has moved online to help you maintain your health and–especially now–your emotional and mental well being.
Yoga therapy is a powerful way to manage symptoms and maintain a healthy body and mind, especially when practiced consistently and with commitment. With my guidance, we can bring your yoga therapy practice into your own home. I am offering a weekly Yoga for Parkinson’s group class and discounted private yoga therapy sessions.
- For my Yoga for Parkinson’s clients, online group and private sessions are available. There are more details here. Additionally, I also offer downloadable videos here.
- For my private clients, I have begun offering online sessions. For a limited time, I will be offering these sessions at a discount of 50%. To schedule, visit this link.
- For those who have paid for pre-booked sessions, I will offer refunds or I apply those payments to future sessions – your choice, just let me know.
And, finally, please be safe! Yoga is part of a healthy lifestyle. So is washing your hands!