BOTH EVENTS ARE SOLD OUT:

Saturday, Feb. 3 2018

1:30 p.m.

Sign up here

Yoga Nidra is a special, guided meditation practice that provides profound relaxation. Lying on the floor (or sitting, if the floor is not accessible), you will be taken on a journey through deep release and relaxation. This workshop will focus solely on bringing peace to body and mind.

Please join me for a 60-minute session of Yoga Sleep (a/k/a,  Yoga Nidra).

Saturday, Feb. 3, 2018

12 p.m.

Cost: $20

Pre-registration required. No experience necessary. All are welcome. This practice is adaptable for those with special conditions.

REGISTER HERE

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